The Puppy Blues (and why you’re not alone)

Bringing home a puppy is supposed to be one of the happiest moments of your life. Everyone tells you how magical it’ll be. The cuddles, the adventures, the bond you’ll build. But what no one really warns you about is the other side of it. The exhaustion, frustration, and even regret that can creep in once the excitement fades and the reality of puppy life sets in.

If you’ve found yourself wondering “What have I done?”, please know, you are not alone.

The Big Adjustment

Having a puppy changes everything. Suddenly, your mornings revolve around toilet trips in the pouring rain. You can’t just leave the house when you feel like it anymore. Your nice jumpers now have teeth marks, and your once-pristine car? It now features a crate, a waterproof seat cover, and the faint smell of wet dog.

You used to be able to pop out for coffee or spend an evening out without planning. Now you’re setting timers for toilet breaks and Googling “how to stop my puppy chewing walls.”

And in those moments, it’s easy to feel like you’ve made a huge mistake. But here’s the truth: almost every puppy owner has felt this way.

You’re Not Failing, You’re Adjusting

What you’re feeling is normal. You’ve had a huge life change, and just like any big adjustment, it takes time to find your rhythm again. The good news is, it really does get easier. Puppies grow, routines settle, and before long, that tiny whirlwind becomes your best friend.

But in the meantime, you don’t have to do it all alone.

Find Support and a Little Breathing Space

Having someone you trust to look after your pup, even just for a few hours, can make a world of difference. Whether that’s a family member, a friend, or a trusted trainer. It gives you a chance to rest and reset. And when they come home tired, calm, and fulfilled from time spent learning and playing, it feels like you’ve both had a win.

At Paws n Claws, our Day Trains, Pack Walks, and Obedience Classes are designed not just for your dog, but for you. They’re a chance to meet other people going through the same ups and downs, to share a laugh over the chaos, and to remember that you’re not doing it wrong. You’re just doing it, and that’s what matters.

So Take a Breath

The puppy blues don’t last forever, even if it feels like they might. You’re learning, your puppy’s learning, and every day brings progress. Even if some days that progress is just getting them to wee outside instead of on your rug.

It’s okay to miss your old life. But it’s also okay to admit that this new one, chewed shoes and all, will eventually become one you can’t imagine living without.